Tag Archives: health

Sometimes I’m a Mermaid 

I slipped on the deck one morning, running across to grab some lemons, and as I ran, one leg slipped out behind me twisting my knee as I hit the deck, my thumb wrenched back as I tried to stop … Continue reading

Posted in Health & wellbeing | Tagged , , | 3 Comments

These are easier than they look…NOT!

I have started Yoga again. I did it as a flexible 15 yr old and again as pregnant 25 yr old to help with birthing and now at 55 I can’t even cross my legs, let alone get my knees … Continue reading

Posted in Uncategorized | Tagged , , , | 3 Comments